Winter walking photo

Safety: Slips, trips and falls – winter safety tips

Let’s look at walking outside when it’s cold and snowy or icy.

Here are some winter safety tips to help prevent slips and falls:

  • Plan ahead and give yourself sufficient time.
  • When walking on steps, always use the hand railings and plant your feet firmly on each step.
  • Bending your knees a little and taking slower and shorter steps increases traction and can greatly reduce your chances of falling.
  • Streets and sidewalks that have been cleared of snow and ice should still be approached with caution. Look out for “black ice.” Dew, fog or water vapour can freeze on cold surfaces and form an extra-thin, nearly invisible layer of ice that can look like a wet spot on the pavement.
  • Carrying heavy items can challenge your sense of balance. Try not to carry too much–you need to leave your hands and arms free to better balance yourself.
  • Be prepared to fall and try to avoid using your arms to break your fall. If you fall backwards, make a conscious effort to tuck your chin so your head doesn’t strike the ground with a full force.
  • When entering a building, remove as much snow and water from your boots as you can. Take notice that floors and stairs may be wet and slippery–walk carefully.
  • Use special care when entering and exiting vehicles–use the vehicle for support.

Work safe. Farm safe. Home safe.™

™ is a registered trademark of Thompsons Limited.